Food Recipe Of Methi Ka Pratha In Urdu

A Pakistani Delicious Food Recipe Methi ka Pratha In urdu

Methi leaves are very good for health as they are rich in antioxidant, iron and also a good source of dietary fiber. It also has vitamin C, thiamine, riboflavin, vitamin B6, calcium, magnesium, potassium and selenium. It is beneficial to diabetic patients and also helps to alleviate the symptoms of both menstruation and menopause. In short Methi leaves  has numerous health benefits which can help in overall well being. So try to include it in your diet at least once in a week. Its a delicious recipe